Ageless Mobility | CST Australia

About Ageless Mobility

This program is designed in a genetically programmed sequence to lubricate your joints, one after the other until your entire body is flushed with age preventing nutrition.

Ageless Mobility takes the joint specific components of IntuFlow into a dynamic full body workout.

Benefits

Completing Ageless Mobility in this specific process helps prevent daily aches and pains while helping abate the onset of common afflictions such as: tennis elbow; frozen shoulder; carpal tunnel; neck strain and headaches; lower back pain and disc injuries.

Train @ home

Train in the comfort of you own lounge room or take your training on the road with you! Purchase you own Ageless Mobility DVD now.
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Train with an instructor/coach

Book sessions for when it suits you! Get live instant feedback on your technique and be able to ask questions on how to train safely and effectively. Private and packaged sessions are available.
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Live sessions

Regular local classes available on a weekly basis. Some will be casual, come when you can. Some will be scheduled and programmed to take you through Ageless Mobility.
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Instructional workshops

CST AUS runs regular live workshops with CST Coaches and Head Coach Donna Eddy.
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