Join National and International Participants in Sydney
Dates: Mon 22nd & Tue 23rd of August 2011 Location: Head Academy Jow Gar Kung Fu School Address: 6, 71-73 Lords Rd, Leichhardt, Sydney NSW 2040
CST Program Supported by: CST Head Coaches Shane Hynes, John Wolf & Donna Eddy
Get certified as a TACFIT Field Instructor to equip you with specialist training protocols that maximise effectiveness in metabolic conditioning training whilst armour plating against injury and enhancing recovery.
TACFIT is a highly specialised training system that covers both the specialisation and sophistication training programs taught to elite Special Forces and Police Units. It specifically trains both the body and mind in a single evolution of high density workouts designed to trigger the body’s internal power source for peak performance, whilst enabling ‘intelligent training’ principles to facilitate rapid recovery and injury prevention.
TACFIT delivers a specialist training advantage for the tactical athlete, combat sports or protective services fields. It is also an evolution in boot camp training, providing a competitive advantage for bootcamp operators looking to galvanize their commercial position adding a highly credentialed and specialist component to their business well beyond the basics. Delivering and no nonsense approach to delivering results with clients who expect results in the least possible time.
Gain the respect and sense of accomplishment of being one of the first qualified and Certified TACFIT instructors in the country with a leading organisation to support your commercial growth and development.
Qualifying you to be considered to work directly as a TACFIT Instructor with CST Australasia and gain further training and client opportunities
Specifically recommended for any sports and conditioning trainers, practitioner or coaches in any self defence applications, MMA, combat or elite sports. Or Physical Training Instructors or contractors in the protective services arena. (Fire, Police Military & Customs)
Also suitable and beneficial for any general trainers or weekend warriors who have a high degree of physical preparedness and conditioning who ultimately seek the edge in any sense of the word for personal peak performance.
Pre test conditioning requirements apply on the first day prior to commencing of 2 day Certification. Pre testing exercises and preparation program is outlined in the TACFIT 26 download programs included with ticket registration.
IMPORTANT: You must:
A. Pass the TACFIT pre-test to be eligible to continue the 2 day certification. (this is for safety and suitability for intense and rigorous training)
B. Fully physically prepared for the intense physical requirements required to pass the TACFIT Certification level 1 as field Instructor
There is more than enough time from the point of registration to do more than the work required. 6-8 weeks min is advised. Longer is thoroughly recommended. (from this marketing release there is 12 weeks before Certification workshop)
Testimonials
"Coaching, teamwork and positive energy. Evil in a brilliant way. The system and methodology is exactly what the law enforcement community needs to move our training forward to face future challenge. Brilliant, efficient and deadly effective."
Michael Lasnier
"This program is phenomenal!! With my military background, this is the type of program that “speaks” to me...that I know works. But what makes this program much better than anything else out there, is the focus on technique. Quality with quantity as Coach Sonnon teaches. Too many programs focus on quantity reps and people get hurt. Or better yet, get tired of the program altogether and just give up. This program also does something, else that makes it stand out. If you put in the technique, the work and the quality, you feel invigorated when you are done, not tire, burnt out and beat down."
Mary Everhart
What’s provided to you for quality experience and peace of mind....
The TACFIT Field Instructor Certification workshop is designed so that everything you need to facilitate high quality and successful 1-on-1 training is provided by CST Master Head Coach Ryan Hurst and Head Coaches, as well as ongoing support of the CST Australasian Team.
If you are an experienced industry professional or strength and conditioning professional in either the general fitness or protective services environment who seeks the optimum advantage in training and results beyond conventional offers.
TACFIT arms you with unique knowledge and skills with highly specialised training skills for any performance application in any arena. With today’s market place demands for no nonsense results that delivers the edge time and time again. TACFIT Certification and training skills provide you with the advantage in both the public and professional sectors.
Used by elite military commandos, special forces units, SWAT and the combat athlete. The pedigree of TACFIT will delivers the goods for you and your conditioning applications.
What’s provided to you for workshop preparation and ongoing support....
On registration you will receive the Pre Work Preparation TACFIT 26 Download Program with instructional videos and program PDF’s. Providing you with everything you need to prepare effectively and maximise the best possible learning and physical proficiency to fulfil the certification requirements for this 2 day specialised workshop.
On commencement of the workshop you will receive a Field Instructors Workbook and lunch provided each day.
On completion you will receive post workshop support via our weekly newsletter, online tutorials and further workshop opportunities.
TACFIT Field Instructor Certification Workshop Comprises of Specialist Training.
TACFIT® uses low-cost and even improvised hand-held equipment—portable tools designed to meet your physical preparation needs whether you’re at base or on deployment: bodyweight, sandbags, boxes, monkey bars, straps or rings, Clubbells, kettlebells and medicine balls. Thanks to TACFIT's ingenious scaled design, everyone from the new recruit to the seasoned operator can participate side-by-side in the same program, building esprit de corps, motivational camaraderie and productive competition to push each other safely to new thresholds of performance.
What You Will Learn At The TACFIT Field Instructor Certification....
The core exercises and each of their 4 scaled variations: Delta for the newbie, Gamma for those who’ve been using TACFIT® for 2-3 weeks, Beta for the brave folks who’ve been at it for 2-3 months, and Alpha which is strictly for bragging rights (we don’t recommend Alpha for everyone, especially not in every program)!
How to properly execute all of the competition times, volumes and scales involved in each of the 26 programs, with special consideration for available tools, space and time management.
How to achieve your conditioning goals regardless of your skill level at Delta, Gamma, Beta or Alpha.
How to wave the 26 program array to meet any fitness goal, including how to cascade all of the attributes from power, mass, and strength to endurance, stamina and agility, to coordination, reaction time and response speed.
The necessary coaching cues to ensure you and your team learn each of the core exercises safely.
How to injury-proof your training through Scott Sonnon’s trademarked joint mobility and dynamic flexibility
Warm-ups, and compensatory motor cool-downs designed to offload the tension you generate in the “work” phase.
How to accelerate recovery from one session to the next so you and your team maintain peak fighting fitness and avoid under-restoration while deployed.
How each of the core movements create actual “functional” fitness— rather than circus act stunts which are so overspecialized they detract from tactical performance rather than enhance it.
How TACFIT® can be combined with other physical readiness training demands through Scott Sonnon’s signature “4” method of modulating the biochemical and psycho-physiological arousal associated with high stress.
The Recommended Prerequisites for Attending This Course....
Follow the TACFIT 26 Download program provided to you with your registration. Giving you a MINIMUM of 6-8 weeks of physical proficiency preparation. (you have 10 weeks available to you from the start the 14th of May 2011) Be prepared!! Pre-test on the first day is conducted to either PASS or FAIL you to be able to continue and participate for the two days.
The Examination Requirements for Earning Your Certification....
To receive your certification you must successfully demonstrate:
Physical competency at Delta level in each of the TACFIT 26 Programs
Physical competency in performing each of the techniques in the system at all levels.
Coaching competency (space, time, tools, techniques, points) in administering each of the specific protocols in the 26 Program Array
This workshop is specially designed to certify and register participants to join the ranks, as TACFIT Level 1 - Field Instructor with qualification at the primary level towards TACFIT Level - 2Team Leader.
To introduce the benefits of the specialised TACFIT system training principles to clients and organisations, wanting a comprehensive edge in peak performance conditioning whilst preventing injury and enhancing recovery without effecting their unique requirements and grooved skills with their training needs.
CST Australasia is the exclusive partner of RMAX International – Scott Sonnon products, programs and packages in Australia and New Zealand
Scott Sonnon & CST has been recognised and in the following local media
SPECIAL OFFER !!
CST – CIRCULAR STRENGTH TRAINING CERTIFICATION 19th – 21st Aug 2011
The TACFIT Field Instructor Certification workshop is designed so that everything you need to facilitate high quality and successful 1-on-1 training is provided by CST Master Head Coach Ryan Hurst and Head Coaches, as well as ongoing support of the CST Australasian Team.
Admin Login